Cajun tikka chicken, cheddar cheese, black beans, avocado, corn and crispy Chinese noodles over iceberg and romaine lettuce. Recommended dressing: smokey chipotle.
Broccoli, carrots, tomatoes, edamame, avocado, bell pepper, corn, alfalfa sprouts, 7 sunflower seeds over baby spinach and romaine. Recommended dressing: balsamic vinaigrette.
Iceberg Chicken Salad
8.79
Tandoori chicken, freshly grated parmesan cheese, roasted red peppers and garlic croutons over iceberg lettuce. Recommended dressing: classic caesar.
Sides Salads
Tuna Salad
5.99
Quinoa Salad
5.99
Cous Cous Salad
5.99
Lemon Chick Pea Salad
4.99
Potato Salad
4.99
Cole Slaw Salad
4.99
Penne Sundried Tomato Salad
4.99
Egg Salad
5.99
Cranberry Turkey Salad
5.99
Coconut Curry Chicken Salad
5.99
Edamame Tofu Salad
4.99
Sesame Noodle Salad
4.99
Macaroni Salad
4.99
Quinoa Bowls Add chicken or turkey for $2.79, add shrimp or steak for $3.79.
1. Greek Athens Bowl
6.99
Cherry tomatoes, olives, onions, cucumber, and feta cheese with kale and balsamic vinaigrette.
2. Ancho Chile Burrito Bowl
6.99
Cherry tomatoes, corn, black beans, scallions, cilantro, with kale and chipotle dressing.
3. Total Green Bowl
6.99
Broccoli, peas, Brussel sprouts, feta cheese with spinach and extra virgin olive oil with fresh lemon juice.
4. Asian Delight Bowl
6.99
Edamame, red bell peppers, carrots, cucumber, scallions with red cabbage and Asian chili dressing.
Grain Bar 1. Choose your sauce. 2. Choose your protein. 3. Choose your toppings.
Grain Bar
5.99
Healthy Sandwiches
Vegetarian Sandwich
6.99
Avocado, tomato, sprouts, red onions, pine nuts and hummus on a 7 grain bread.
Egg Salad Sandwich
6.99
Arugula, cucumber and parmesan on a 7 grain bread.
Cranberry Turkey Sandwich
6.99
Toasted almonds and dill on a 7 grain bread.
Brazilian Chicken Salad Sandwich
6.99
Raising and mango on a 7 grain bread.
Roast Beef and Cheddar Sandwich
6.99
Tomato and mesciun with a horseradish caper sauce on a 7 grain bread.
Monterey Tuscan Chicken Sandwich
6.99
Roasted peppers, mesclun and artichoke aioli on a baguette.
Baguettes
Smoked Turkey and Brie Baguette
7.29
Apple slices, arugula, honey mustard on a baguette.
Ham and Swiss Baguette
7.29
Lettuce, tomato and honey mustard on a sesame seed baguette.
Tuna Salad Sandwich
7.29
Cucumber, lettuce and tomato on a 7 grain baguette.
Tomato and Mozzarella Baguette
7.29
Fresh basil, sundried tomato pesto on a baguette.
Italian Sub
7.29
Genoa salami, prosciutto, capicola, provolone cheese, parmesan: cheese lettuce, red onion, sweet peppers, red wine vinegar and olive oil on a sesame baguette.
Smoked Turkey and White Cheddar Baguette
7.29
Arugula, tomato, honey mustard and mayo.
Grilled Chicken and Mozzarella Baguette
7.29
Arugula, tomato and balsamic glaze.
Classic Paninis
Pastrami Reuben Panini
7.59
White cheddar cheese, mustard and coleslaw in an onion pocket.
Chicken Fajita Panini
7.29
Pepper jack cheese, sauteed peppers and onions on a pesto cheese bread.
Chicken Tomatillo Panini
7.29
Provolone cheese, cilantro, tomatillo salsa on jalapeno bread.
Portobello and Goat Cheese Panini
7.29
Provolone cheese, cilantro, tomatillo salsa on jalapeno bread.
Tomato and Mozzarella Panini
7.29
Spinach, cracked black pepper and balsamic vinegar on a tomato and cheese roll.
Falafel Supreme Panini
7.29
Red onion, arugula, tomat and hummus on a cheese pocket.
Sirloin Fontina Panini
7.59
Caramelized onions, arugula and caper sauce in an onion pocket.
Brazilian Chicken Panini
7.29
Mesclun and white cheddar cheese on pesto cheese bread.
Turkey Jalapeno Panini
7.29
Pepper jack cheese, tomato and chipotle dressing on jalapeno bread.
Chicken Parmigiana Panini
7.29
Mozzarella and parmesan cheese with tomato sauce on a cheese pocket.
TBLT Panini
7.29
Fresh turkey, bacon, lettuce, tomato and low fat mayo on 7 grain bread.
Tuna Melt Panini
7.29
Tomato and white cheddar cheese on 7 grain bread.
Wraps
Chicken Vela Cruz Wrap
7.29
Avocado, beans, corn salad and lettuce in a black bean wrap.
Buffalo Chicken Wrap
7.29
Spicy chicken, blue cheese, carrots and celery in a southwest wrap.
Chicken Caesar Wrap
7.29
Parmesan cheese, roasted peppers, plain wrap.
Pitas
California Turkey Pita
7.29
Tomatoes, avocado and alfalfa sprouts in a pita.
Fresh Turkey Pita
7.29
Tomatoes and turkey in a pita.
Vegetarian Pita
7.29
Avocado, tomato, alfalfa sprouts, carrots and lettuce in a pita.
Tuna Pita
7.29
Lettuce and tomatoes in a pita.
Burger Menu Burgers: served regular or deluxe (lettuce, tomato and French fries). Deluxe: additional $2.00.
Beef Burger
5.99
Cheese Burger
6.99
Bacon Burger
7.99
Bacon Cheese Burger
8.99
Turkey Burger
6.99
Turkey Cheese Burger
7.99
Veggie Burger
5.99
Veggie Cheese Burger
6.99
Fish Filet On a Bun
6.99
Fish Filet with Cheese On a Bun
7.99
Pure Philly Philly steak. With fries add $2.00.
American Philly Steak Hero
7.99
Grilled onions and American cheese.
Pure and Fresh Hero
7.99
Steak, mozzarella cheese, grilled onions, mushrooms and peppers.
NY Philly Steak Hero
7.99
Steak, mozzarella cheese, grilled onions, mushrooms and peppers.
Mexican Philly Steak Hero
7.99
Steak, American cheese, jalapenos, grilled onions and mushrooms.
Chicken Philly Cheese Steak Hero
7.99
Grilled chicken, provolone cheese, grilled onions, mushrooms and mayo.
Pasta Suggestions
Pasta Alfredo
8.99
Alfredo sauce with kalamata olives, cherry tomatoes, spinach, bacon bits and carrots.
Pastalaya
8.99
Vodka sauce with green peas, corn black beans, and artichokes hearts.
Pesto Portofino
8.99
Fresh basil pesto with cherry tomatoes, mozzarella cheese, portobello mushrooms and edamame.
Pasta Pomodoro
8.99
Marinara sauce with bell peppers, onions, eggplant, spinach and Brussel sprout.
Create Your Own Pasta
5.99
Bagged Snacks
Terra Chips
2.99
Veggie Chips
1.99
Veggie Straws
1.99
Snyder's Pretzels
1.99
Cape Cod Potato Chips
1.50
Plain, salt and vinegar.
Snacks
Chips
5.99
Dry assorted veggie chips, dry beet chips, dry kale chips.
Bars
2.99
Kind bars, quest bars, cliff bars.
Mixed Nuts
2.99
Omega 3 Mix
2.99
Salted Pistachios
2.99
Unsalted Cashews
2.99
Large Cookies
2.49
Mini Cookies
2.99
Gluten Free Cookies
2.99
Rice Krispy Treats
2.99
Bakery
Apple Turnover
2.29
Cherry Danish
2.29
Cheese Danish
2.29
Fruit Danish
2.29
Cinnamon Bun
2.29
Scone
2.29
Honey Raisin Bran Muffin
2.29
Apple Cranberry Muffin
2.29
Banana Walnut Muffin
2.29
Capuccino Muffin
2.29
Blueberry Muffin
2.29
Banana Walnut Muffin
2.29
Corn Muffin
2.29
Chocolate Chip Muffin
2.29
Cranberry Muffin
2.29
Plain Muffin
2.29
Almond Muffin
2.29
Morning Glory Muffin
2.29
Vanilla Chip Muffin
2.29
Chocolate Muffin
2.29
Side Orders
French Fires
3.59
Onion Rings
3.79
Buffalo Wings
5.99
$2.00 more with French fries.
Chicken Strips
6.99
$2.00 more with French fries.
Mozzarella Sticks
5.99
$2.00 more with French fries.
Desserts
Marble Cheese Cake
5.49
Chocolate Cheesecake
5.49
Strawberry Cheesecake
5.49
Strawberry Shortcake
5.49
Napoleon
5.49
Carrot Cake
5.49
NY Cheesecake
5.49
Red Velvet Cake
5.49
Chocolate Mousse
5.49
Chocolate Cannoli
3.49
Vanilla Cannoli
3.49
Key Lime Bar
3.49
Lemon Bar
3.49
Raspberry Bar
3.49
Apricot Bar
3.49
Fresh Fruit Smoothies All natural chilled drink, made with fresh fruit. Add protein for $1.00, add chia seeds for $1.00.
1. Banana Berry Smoothie
Small: $4.99 Large: $5.99
Banana, strawberries and orange juice.
2. Very Berry Smoothie
Small: $4.99 Large: $5.99
Strawberries, blueberries, blackberries and apple juice.
3. Mango Madness Smoothie
Small: $4.99 Large: $5.99
Mango, blueberries, pineapples and apple juice.
4. Just Peachy Smoothie
Small: $4.99 Large: $5.99
Peaches, bananas and orange juice.
Fresh Veggies Smothies All natural chilled drink, made with fresh veggies. Add protein for $1.00, add chia seeds for $1.00.
1. The Tropical Kale Smoothie
Small: $5.99 Large: $6.99
Mango, pineapple, kale, lime juice and coconut water.
2. Kale Energy Smoothie
Small: $5.99 Large: $6.99
Banana, pineapple, kale, spinach and orange juice.
3. The Green Giant Smoothie
Small: $5.99 Large: $6.99
Avocado, cucumber, banana, blueberries, romaine, kale and coconut water.
4. Mango Avocado Supreme Smoothie
Small: $5.99 Large: $6.99
Mango, avocado, spinach, honey and soy milk.
Hot Beverages
House Blend Coffee
Small: $1.49 Medium: $1.79 Large: $2.29
Tea
Small: $1.49 Medium: $1.79 Large: $2.29
Decaffeinated Coffee
Small: $1.49 Medium: $1.79 Large: $2.29
Flavored Coffee
Small: $1.49 Medium: $1.79 Large: $2.29
Cappuccino
Small: $2.79 Medium: $3.29 Large: $3.79
Latte
Small: $2.79 Medium: $3.29 Large: $3.79
Cafe Au Lait
Small: $1.79 Medium: $1.99 Large: $2.29
Hot Chocolate
Small: $1.99 Medium: $2.29 Large: $2.49
Mochaccino
Small: $3.29 Medium: $3.79 Large: $4.29
Espresso
Single: $2.29 Double: $3.29
Cold Beverages
Iced Coffee
Small: $2.29 Large: $2.59
Iced Tea
Small: $2.29 Large: $2.59
Iced Decaffeinated Coffee
Small: $2.29 Large: $2.59
Iced Flavored Coffee
Small: $2.29 Large: $2.59
Iced Cappuccino
Small: $3.29 Large: $4.29
Iced Latte
Small: $3.29 Large: $4.29
Iced Mochachino
Small: $3.59 Large: $4.59
Bottle Beverages
Naked Drinks
4.99
Blue machine, green machine, mighty mango, orange carrot, protein zone.
Tropicana Drinks
2.75
Apple, calcium, cranberry, grapefruit, home style, original orange.
Egg Sandwich Favorites Served on a roll, whole wheat wrap or English muffin.
2 Eggs Sandwich (Breakfast)
2.49
2 Eggs and Cheese Sandwich (Breakfast)
3.49
2 Eggs and Meat Sandwich (Breakfast)
3.69
2 Eggs, Meat and Cheese Sandwich (Breakfast)
4.49
Omelette Sandwich (3 Fillings) (Breakfast)
4.49
3 eggs with 3 fillings served with potatoes and toast. Egg whites $0.75.
Hot Off The Griddle With strawberries, bananas or blueberries add $1.00, with fresh fruit add $1.00.
Buttermilk Pancakes (Breakfast)
3.99
Whole Wheat Pancakes (Breakfast)
4.99
Challah French Toast (Breakfast)
3.99
Create Your Own Omelette
Create Your Own Omelette (Breakfast)
4.99
3 eggs with 3 fillings served with potatoes and toast. Egg whites $0.75.
Poundcakes
Poundcakes (Breakfast)
2.59
Fresh Fruit
Banana (Breakfast)
0.50
Orange (Breakfast)
1.00
Cantaloupe (Breakfast)
4.99
Honey Dew (Breakfast)
4.99
Fruit Salad (Breakfast)
4.99
Apple (Breakfast)
1.00
Grapes (Breakfast)
4.99
Pineapple (Breakfast)
4.99
Watermelon (Breakfast)
4.99
Cereal
Cold Cereal - Assorted (Breakfast)
2.99
Hot Cereal (Breakfast)
Small: $1.99 Large: $2.99
Organic hearty oatmeal or cream of wheat complimentary 2 toppings.
Yogurt Parfait
Vanilla Parfait (Breakfast)
4.59
Strawberry Parfait (Breakfast)
4.59
Fage Yogurt (Breakfast)
4.59
Chobani Yogurt (Breakfast)
4.59
Side Order
Beef Sausage (Breakfast)
2.50
Turkey Sausage (Breakfast)
2.50
Turkey Bacon (Breakfast)
2.50
Sausage Pattie (Breakfast)
2.50
Bacon (Breakfast)
2.50
Homefries (Breakfast)
2.50
Hashbrowns (Breakfast)
2.50
Lunch Menu
PopularSpicyChef SpecialVeggie
Lunch Combos .
Lunch Combos
7.99
1/2 sandwiches with 8 oz soup.
* All items are priced exactly the same as the restaurant's printed delivery menu.
* Prices are subject to change at any time by restaurants without notification